12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF
Short-Term Running Goals:
None for now
Long-Term Running Goals:
Unretire at some point
Run a sub-6 hr 50 miler
Win a 100 mile ultramarathon
I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos! And I have the absolute best wife in the world. And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!
Scrubbed today's run due to returning hip pain. Frustrating.
From redrooster on Fri, Jan 22, 2010 at 22:55:15 from 22.214.171.124
stupid hip, sorry to hear that.
keep with the exercises, don't give up. maybe you should give the minimal approach a try, at least for a few miles a week. maybe get a pair of five fingers. try running 3-4 miles in them and see how the hip feels. or come to the USU indoor track with me and run barefoot, I can get you in.
From crockett on Sat, Jan 23, 2010 at 13:18:08 from 126.96.36.199
Yep, let it heal. Really, "they" say any training two weeks before a 100 does no help and can hurt. Two weeks should be plenty of time to heal that up if you take it easy. I bet after your first loop you will stop worrying about it because your something (a quad, a foot, etc. will hurt much more.) Let it heal. Taper is our friend! Enjoy the rest.
From Jon on Sat, Jan 23, 2010 at 14:50:30 from 188.8.131.52
Yup, Davy, we're officially close enough that I'll stop worrying about training and focus on recovery. I'll do some easy, non-painful cross training.
But hearing all your talk about everything that will hurt gets me so excited for the race :) Actually not.
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