No run today- I'm getting real tired of not getting home until 8 pm and then trying to get in 8+ miles in the dark and cold. After very little sleep last week (4-5 hours/night), I was in bed by 9:30 tonight, asleep by 10. Probably the earliest I have gone to bed in years. Felt great. Still plan to get in my 50 miles this week, though it will be a lot harder (especially since I have to paint a few rooms in the house tonight). Slow and steady- I'm very carefully increasing my mileage so that I have about a month of 70-80 miles/week before Ogden, which should lead into a good summer. I'm just looking forward to running in light and warmer weather.