Yeehaw. I'm not sure which I enjoyed more- the 101 high, the 77 low, the Feels Like of 110, or the humidity. We'll call it a tie.
AM- 10 with Jim, Jason, and Dan. All I can say is shoes should not be squishy wet from sweat during 6 am runs.
Lunch- 6 with Aaron. Hot- see below. Then 4 on the treadmill. Didn't want to run by myself in this weather.