PM- Cody is injured, so I was on my own for my long run today. I slept in so finally got around to my run around 3 pm. Unlike most of my previous Sat afternoon runs, I actually was well hydrated and fed (though I could have done without the bean burritos last night). Pretty mundane run, most at 7:30-7:45 pace. Felt crappy till about mile 12, then started feeling incrementally better. I felt good enough to run my last two half miles at 7:00 and 6:00 pace- and the 6 min pace felt easier than most of my slower miles. Huh.
Highest weekly mileage for the year.