I'm retired from racing. Really.

April 19, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJon's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

Enjoy running, stay fit (and maybe lose a few pounds). Play ultimate frisbee.

4 year coach of Langston Middle School- love it

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 8.00 Month: 44.00 Year: 199.50
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Trail M2 Lime/black Lifetime Miles: 297.00
Road M3 Grey And Yellow Lifetime Miles: 324.00
Road N2 Purple 2 Lifetime Miles: 222.50
Road N2 4 Grey Lifetime Miles: 59.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Lunch- 6.  Cut the run short and cancelled evening trail run with Barry due to sickness.  Ugh.

Heard a shocking statistic today.  Best estimates are that about 700,000 Iraqis were killed in the war, on top of the 4000 American soldiers.  That is sad and a true tragedy.  And, if you add up the cost of the war, the military essentially spent $8 million for each Iraqi killed.  That means, the government spent or borrowed $13,000 for every American citizen for that war.  Morally AND fiscally, we cannot afford this.  

Then, I watch in horror as the Republican candidates debate Saturday night, and most of the leading candidates openly discuss starting a war with Iran.  I repeat, morally and fiscally, our country cannot afford this.  As a citizen and as a human being, I hope each person will seriously look at Ron Paul, the only candidate who is truly against war, in favor of saving innocent lives (regardless of nationality), and for fiscal conservativism.  Our future, your kid's future, and millions of other lives around the world are depending on it.

Fuel Miles: 6.00
Weight: 0.00
Comments
From TheMr.K on Mon, Nov 14, 2011 at 22:41:11 from 67.164.204.6

I couldn't agree more!

From Rob Murphy on Tue, Nov 15, 2011 at 12:51:14 from 205.127.70.66

The difference between the United States and many other nations when it comes to war in general is that we can point to several positive things that came about as a result of war. We won our independence as a result of a war. Slavery came to an end as a result of a war.A huge chunk of our territory was added as a result of victorious wars. Fascism was defeated and the holocaust stopped as the result of a war. So I think there really is this belief in the U.S. that despite its' horrors, war can lead to very positive changes.

If you are, for example, Germany, you don't have this.

The United States possesses great power. All nations that have great power will use that power in what they perceive to be their self interest. If the U.S. believes that it is in its interest to prevent Iran from acquiring a bomb, then it will probably do so.

So the only question is how will we use our power? You can certainly make the case that the invasion of Iraq was an unwise use of it and I would agree with you mostly. If you are Ron Paul, you need to make the case of why it isn't in our interest to use military action to prevent Iran from attaining nukes. The fact that some Iranians will die and perhaps some Americans will not do it. As a nation we aren't that sensitive.

Another thing we could do to get more Americans who matter to take these things seriously is to require military service of more Americans. In my years in the Army I never knew a rich guy. The class of Americans that fights our wars is very distinct from the class that sends them.

Thoughts?

From Jon on Tue, Nov 15, 2011 at 20:45:25 from 74.177.82.194

Rob- in general, the only time I think war is ok is if someone is invading you, or suppressing you and denying you your freedoms (i.e. American Revolution). It is true that the US has great power, and we have pretty much abused that power over the past 60 years (and even for 100+ years). You are correct that Americans don't really give a hoot if people in other countries die, which is a sad, sad indictment of us as humans.

Here's a good article about Iran getting nukes (which, by the way, it doesn't seem they are): http://lewrockwell.com/margolis/margolis267.html

And for why Iran thinks they need them and hate America, read this, where America and Iran's histories are reversed:

http://www.lewrockwell.com/orig8/bryan2.html

From Aaron Kennard on Tue, Nov 15, 2011 at 21:57:08 from 98.245.117.176

Thanks for giving me a sore throat! Lame.

I agree on the horrific stance of all the candidates besides Ron Paul. It's pretty ridiculous.

From David Nelson on Wed, Nov 16, 2011 at 00:22:14 from 50.135.121.98

I totally agree with your sentiment on unnecessary wars that must end for moral/economy/etc. reasons. But I disagree with Paul's strict understanding of non-intervention (things like leaving the UN). I think that's naive for a country that should be a leader in seeking peace. Among the Republicans I think Huntsman has a better philosophy on foreign policy (and experience), and he seems to be alone with Paul as far as Iran goes.

Also, I think Rob is right that our military's makeup is unbalanced socio-economically, and that works against making sound decisions about how we use force. Too many vets coming home broken.

But that's enough politics for me, I come here to read about running. Just thought I'd leave a quick thought. Good luck on the Western States bid.

From Jon on Wed, Nov 16, 2011 at 07:04:54 from 74.177.82.194

Thanks, Dave. Yeah, my running blog has a little politics mixed in it now and then these days. The sad part is that we still have another year till this election.

From David Nelson on Wed, Nov 16, 2011 at 10:56:13 from 50.135.121.98

Too true. Hard to avoid it these days. In my job it seems like I'm hammered by partisan politics all day long, and I'm sure that's only going to increase for the next 11 months, so running is a nice release valve.

From Jon on Wed, Nov 16, 2011 at 11:59:04 from 98.71.177.166

Rob- by the way, some people may argue with saying that US and our Allies have better morals or results than our enemies in war. The leaders of both groups have many atrocities and much, much blood on their hands. Here's a long read addressing that, giving a less-PC version of history that what we find in school books:

http://lewrockwell.com/gregory/gregory243.html

From Rob Murphy on Wed, Nov 16, 2011 at 12:52:54 from 205.127.70.66

It can't be all running all the time. Running makes us smarter, clearer thinking people. We need to share that.

From Jon on Wed, Nov 16, 2011 at 15:09:30 from 98.71.177.166

All running makes for boring guys. And skinny. That's why we argue about the most taboo subject of all- politics!

From Holt on Wed, Nov 16, 2011 at 15:53:32 from 204.113.55.41

I - like Dave - am surprised that Huntsman hasn't gained any ground. But I guess I shouldn't be too amazed in the pendulum of Obama/Dem backlash the Republicans are in right now.

From Jon on Wed, Nov 16, 2011 at 17:06:46 from 98.71.177.166

Given the choice between Huntsman and Romney, I'd choose Huntsman. Mainly because I never heard about him when he was Governor, while Romney was in the news a lot as a Governor (not a good thing in my book).

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: