I'm retired from racing. Really.

January 22, 2018

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 0.00 Month: 112.50 Year: 112.50
XT Wings 3 Lifetime Miles: 235.00
Fastwitch Lifetime Miles: 82.50
Peak Lifetime Miles: 282.00
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Fuel 2 (road) Lifetime Miles: 463.50
Trail M2 2 Black Lifetime Miles: 292.50
Trail M2 3 Lifetime Miles: 395.10
Trail N2 2 Orange Lifetime Miles: 237.50
Road M3 Black And Blue Lifetime Miles: 454.00
Road M2 3 Orange Lifetime Miles: 23.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Lunch- 6 ez.  Legs are feeling better, but now I've got a nasty cold from my kids.  Thanks for sharing, guys. 

Racing the Harbison 50k to start off the year on Saturday.  Per their website, you can follow results live.  Hopefully both my blog followers won't overwhelm the system...

Live updates posted via twitter  and Facebook  Live finishing results posted on  website. 

Float 2 Miles: 6.00
Weight: 0.00
Comments
From marci on Thu, Jan 05, 2012 at 22:29:41 from 98.71.175.203

"both my blog followers" mean me and your mom. :)

From Jon on Thu, Jan 05, 2012 at 23:03:19 from 98.71.175.203

Yup, I know. Number 3 might be my dad.

From J Cole on Fri, Jan 06, 2012 at 09:18:06 from 199.254.206.4

Good luck with the 50k tomorrow! Looks like some awesome weather for it

From Cody on Fri, Jan 06, 2012 at 13:55:36 from 63.161.193.100

I'm #4 - Go get it!

From Predog on Fri, Jan 06, 2012 at 21:26:28 from 67.186.192.20

I'm #5! Good luck! Don't puke too many times.

From Andrea on Fri, Jan 06, 2012 at 21:40:27 from 67.177.21.60

Good luck tomorrow! Hope the cold doesn't hold you back.

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