Good recovery run today. I am fighting a cold, plus it is 45 degrees and raining outside, so at the start of my run I decided to do 4 miles instead of the originally planned 8. As the run went on, though, I felt great, so just kept chugging along. 8 miles, 3 times along the logan riverwalk trail plus to and from home. Started at 7:35 pace, finished closer to 7:15 pace, with a little surge to the finish line. Total time: 59:26.
766- 174 miles