AM- early morning trail run with Justin. Left at 5:30, drove to Isaqueenah forest- first run there in over a year, I think. It was as windy as ever- it seems like you just keep twisting on top of yourself endlessly. Hot and humid and lots of spider webs, but no prickly plants. Ran on the south side (Doyle area) and waterfall. Felt good and kept coaxing Justin to go further and further. Stopped the watch for a while, but ended up around 17 miles in just over 3 hrs. Elevation gain is hard on the garmins- SportTracks says 2600, Garmin says 1600.
Just talked to my dad- he ran a 47 min 10k to place 3rd in his age group and the Bolder Boulder, one of the biggest races in the country. Good running! Now time for a Memorial Day BBQ.