AM- Ran with the wife to Community Park, did just over 3 miles in the park (first 2 at 8 min pace, last at 7:30 pace- that was the fastest I could go due to very uneven and slippery surface) then home. Hard to run with any speed due to snow/ice.
10:30 PM- Figured out that the difference between me running 2000 miles this year versus not was doing a short run tonight. Since I needed a few more miles this week, I did it. Cold 4 miles in 31:00 on slick, snowy roads.