AM- Ran with Paul and Cody on dirt roads/trails from Paul's house in Smithfield down to Logan Canyon and back. About 20 deg and steady snow (2-3 inches fell while we ran), which was enjoyable but made for slow going. I really love snow running, and this was the first of the year. Saw the new fishing pond at Green Canyon- not sure what to make of it. Paul had the great idea of doing a Green Canyon triathlon, though the swim would be short. The bike and run would be fantastic, though. I am jealous how many nice dirt trails Paul has right by his house.
Paul did 15 miles, then Cody and I did a few more, including on the ice sheet known as Birch Canyon (note: do not run on it again till spring). Cody even tested out the slickness with his hand and hip. 21.25 miles total, according to Cody, so I'll round down (yes, I do round down sometimes). Total time was slow, over 3 hours- I think Cody said about 8:40 pace. Thanks for the run, guys- nice to run on some good trails with the guys.