AM- Met Aaron at PM, and then Justin joined us at the top for part of it. Nice, warm, very humid morning. Added on some off-course hills as Barkley work. I had wanted 3 hrs or so, but my right knee really started twinging so I cut it short. Finished with 13.5 miles and somewhere over 2000 ft climb in 2:17 ish.
We have about a week till our baby is due, so if I'm absent from FRB for a few days, that is why.
Looking at my goals for the year, focused on workouts. Last year, I did 12 workouts of at least 12 miles plus 5 races in the first half of the year, then 8 workouts plus 5 races in the second half of the year. I want at least 30 BW this year.