I'm retired from racing. Really.

December 08, 2019

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 0.00 Month: 20.00 Year: 803.00
Fastwitch Lifetime Miles: 82.50
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 541.50
Trail M2 2 Black Lifetime Miles: 418.50
Trail M2 3 Lifetime Miles: 495.60
Trail N2 2 Orange Lifetime Miles: 418.00
Road M2 3 Orange Lifetime Miles: 333.50
Road N2 Purple Lifetime Miles: 324.50
Trail M2 Lime/black Lifetime Miles: 66.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.000.000.000.000.0016.00

AM- 6 early morning miles on the landfill loop.

PM- I really didn't feel great after work.  I had planned on 10, but finally pushed myself out the door hoping to just manage 6 or 8.  I felt light-headed and dizzy the whole way, and had to stop 3 times to go number 2.  But I managed all 10 miles (canal route) in 1:13:32.  Glad to have that run over.

Elite- 476

767- 217

Weight: 0.00
Comments
From Logan on Tue, May 06, 2008 at 09:58:44

You and Cody are fine to stay at my grandparents' house the night before the marathon. You just need to bring something for the pasta party as your form of payment!

From Jon on Tue, May 06, 2008 at 10:17:45

Sounds great!

From Walter on Tue, May 06, 2008 at 23:19:03

Thats right you tell that terd whos boss. Who does number 2 work for? Yeah baby!

From jtshad on Wed, May 07, 2008 at 09:15:32

Rough run in the pm and looks like it stayed with you until this morning. Get well so you can a good run next weekend.

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