8 easy miles with Joe up Green Canyon. It's getting cooler in the evenings. They made some improvements to the trail, like knocking out the campground that the trail used to go thru such that there is no road there, only the trail. Nice.
My head cold has moved into my chest a bit, so I've been trying to take it easy, like not running the past 2 days. No need to make it worse.
XT Wings- 14