6 miles at 4:20 am. Started off real slow (.5 mile in 4:20) and tried to pick it up from there. Pushed the pace pretty hard- well, as hard as you can make sluggish legs run in the morning. I only had 45 minutes so was afraid that I only ran ~5.5 miles, but mapmyrun actually put me at 6.05, so I was a hair under 7:30 avg. 45:01 total.
2 good running-related notes: I have been doing a good job of getting to bed hours earlier than I ever have in the past most nights. I was asleep at 9:30 last night and 10 pm Mon night. I even have a few 9 pm bedtimes, which is far better than the 11-11:30 I have lived for the past 5+ years. I also found that being sick resulted in some weight loss- down to 139 lbs this morning, the lowest since right after my mission. My normal weight since then has been 155 or so, with a low of 145 and a high of 170.