I'm retired from racing. Really.

October 23, 2017

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Location:

Greenville,SC,

Member Since:

Feb 24, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I also maintain a blogspot running blog. Check it out. 

5k- 16:01, 1/2 marathon- 1:11:37, marathon- 2:34:16, 50k- 3:58, 100 mile- 15:19

Former World Record holder in 100 x 5k relay 

Ultra history:

8-100 mile, 1-100k, 9-50 mile, 2-40 mile, 14-50k-ish

12 wins, 5 CR's, plus four 2nd, five 3rd, 4th, 4th, 5th, 5th, 9th, 16th, 20th, 28th, 38th, and 62nd place, with 1 DNF 

Short-Term Running Goals:

Goals 

None for now

Long-Term Running Goals:

Unretire at some point

Run a sub-6 hr 50 miler

Win a 100 mile ultramarathon

Personal:

I have five cute kids. And I have some rockin short green racing shorts- I wear them mainly because it embarrasses my wife so much. I like ultimate frisbee, trail running, reading, and cheering for the Denver Broncos!   And I have the absolute best wife in the world.  And I used to run for the now-disbanded national Team Pearl Izumi- Ultra!

Favorite Blogs:

Miles:This week: 0.00 Month: 85.10 Year: 1505.10
XT Wings 3 Lifetime Miles: 235.00
Fastwitch Lifetime Miles: 82.50
Peak Lifetime Miles: 282.00
Trail N1 Lifetime Miles: 86.50
Road N1 Lifetime Miles: 31.00
Stinson Lifetime Miles: 500.50
Fuel 2 (road) Lifetime Miles: 463.50
Trail M2 2 Black Lifetime Miles: 263.00
Trail M2 3 Lifetime Miles: 178.60
Trail N2 2 Orange Lifetime Miles: 237.50
Road M3 Black And Blue Lifetime Miles: 327.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.000.000.000.000.0016.00

5 miles early this morning.  It was rather chilly out.

PM- 11 miles with the jogging stroller.  Windy and warm- almost 80 deg.  Aiming for 75+ miles this week but I really don't know how many I will get each day since daughter #2 should be arriving any day now- she is due June 11.

Adrenaline- 371

768- 28

Weight: 0.00
Comments
From Brent on Mon, Jun 09, 2008 at 21:50:38

11 miles with a jogging buggy, wow, that is worth more than your 11 mile easy run. 100 commando points for the child being good for the run. Must be a future runner.

Stay Kool, B of BS Rools out

From Adam RW on Mon, Jun 09, 2008 at 22:57:35

Very exciting!

From James on Mon, Jun 09, 2008 at 23:44:39

11 miles with a stroller is impressive. Marci went way over with the last one, make sure you have daughter #2 before WBR !

From Jon on Mon, Jun 09, 2008 at 23:46:10

Yeah, it was long today. Last year one day I did 16 or so one day, which took forever. I bribe the kid with small pieces of granola bar when she starts getting moody. As long as she isn't hungry or cold she does ok.

From Jon on Mon, Jun 09, 2008 at 23:47:04

James, I know- we have a wedding the day of WBR, too- Marci's sister and near-twin. So we really want the kid to come soon so she can go to that- we are hoping to induce this week.

From Bethany on Tue, Jun 10, 2008 at 00:02:52

Yeah for Allen baby #2!

From Jim on Tue, Jun 10, 2008 at 16:25:17

Very exciting about expecting the new baby. I have a daughter that was born on 6/11.

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