10 miles at 8 pm in Logan. First 6 miles at 7:30 pace, then 2 at 6:45 pace, slowed a bit, then did 0.3 mile at 5 min pace just for fun, then a cool down. Finished up 10 miles total in 1:13.
It's a good thing I don't have the sleep tracker on my blog- I have only had more than 5 hours of sleep once in the past 5 nights. I am starting to feel a bit better from the bad cold I had for the past week or so, though I am still real stuffed up and a bit sluggish. I'll be happy when it is gone.
Omni- 501 RETIRED!